March 2025

March Health Newsletter 🌸🌿

Hello Dearborn Heights School District 7 Families! 😊

🌟 National Nutrition Month
March is all about healthy eating! Try adding more fruits and veggies to your meals, drinking plenty of water, and choosing whole grains. Small changes can make a big difference! 🍎🥦💧

🌼 Spring Allergy Tips
With the season changing, allergies can act up! Keep windows closed on high pollen days, wash your hands after being outside, and talk to a doctor if allergies are bothering you. 🤧🌷

💙 National Kidney Month
Take care of your kidneys by staying hydrated, eating a balanced diet, and getting regular check-ups. Your kidneys play a big role in keeping your body healthy! 🚰🥗

🦠 COVID-19 Reminder
As we transition into spring, remember to take precautions to prevent the spread of illness. Wash your hands regularly, stay home if you're feeling unwell, and consider getting updated COVID-19 vaccines if eligible. Let's keep our school community safe! 😷🩹

🩺 Free Health Resources
Need health support? Our school has resources to help! Reach out to the health team for more info on available programs. Call us at 313-281-5989 for assistance! ❤️

Stay healthy and enjoy the start of spring! 🌞🌿